BEST 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to get rid of that stubborn belly fat? Intermittent fasting can be your secret weapon. But don't just start randomly! Here are 3 tips to make it work: Emphasize whole, healthy foods during your eating windows. Sugary drinks will only hinder your efforts. Tune in to your body's cues. Stay aware of fasting if you feel lightheaded. It's cruci